Hockey Drill Demonstration

Description

Jogging gently in lines of about 4 / 5, one behind the other. The back player moves to the front of the line (not a sprint but quicker than a jog) and slows to a jog. The front person chooses where to run and leads the group.

Progression

The back player weaves in and out of the players without touching the players.

The Drill is often used with

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