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Hockey: Drag Flick - Stage 3

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DESCRIPTION

Place the ball on the penalty spot. Start with both feet behind the line. Left foot steps level / beyond the ball. Right foot crosses behind the ball (sometimes the hop step), the left foot then steps out towards the target and then the ball is drag-flicked.

COACHING POINTS

  • Ensure that the body follows the flick i.e. Correct weight transfer.

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    OFTEN USED WITH...
    Drag Flick - Stage 1 | Video Techniques

    Drag Flick - Stage 1:

    Place the ball on the penalty spot. Sit down on both knees (slightly ahead of the ball). Drag the ball from this position into the goal.

    Video Techniques
    Drag Flick - Stage 2 | Video Techniques

    Drag Flick - Stage 2:

    Place the ball on the penalty spot and sit down on one knee and stretch the left leg out towards the target.

    Video Techniques
    Drag Flick | Video Techniques

    Drag Flick:

    Lastly practice the cross over step also used when throwing a ball on the move.

    Video Techniques
    Drag Flick Grip | Video Techniques

    Drag Flick Grip:

    Hold your stick with hands slightly apart turn your top hand anti clockwise

    Video Techniques
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