Hockey: three man weave from half way line

How to run a mixed ability session: Get everyone working, while some players receive a little extra tuition to bring them up to speed!

Player 1 passes the ball to player 2.

Player 2 turns away from the cone, and passes the ball into space for player 3 to run onto.

Player 3 now passes the ball to player 1, who has made a run around the outside of player 2.

Player 1 takes the ball into the circle and shoots.

Exercise starts with the ball being played to the half back, then down the line for a player running out to receive.

This player should then control the ball before switching it across to the center half.

The center half then passes the ball to the Inside-forward who then passes the ball to the far post for the original receiver to run onto and score.

The next ball starts immediately after on the opposite side for the player to lead out and receive the ball, pass it to the Center Half.

The Center Half then passes the ball to the next channel and the ball should be passed to the far post for the player who started the move to receive and finish.

Some players stand outside the 23m area with a ball each.

One player has to try and play the ball to the player in the circle through the area with the two defenders.

On making a successful pass he/she then runs through the area to support the attacker.

Player 1 dribbles up to the cone before passing the ball across to player 2. Players have to make sure that they give a pass in each box.