Goal keeper stays on the line until the coach roles a ball towards the edge of the circle the Goal keeper has to run and touch the ball before it leaves the circle. After having done this the GK has to retreat back to the goal and react to the next ball.
3 sets of 6 balls
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.