Goal keeper stays on the line until the coach roles a ball towards the edge of the circle the Goal keeper has to run and touch the ball before it leaves the circle. After having done this the GK has to retreat back to the goal and react to the next ball.
3 sets of 6 balls
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.