Tennis: movement

movement DRILLS
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movement SESSIONS
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movement ANSWERS
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Warm ups and the ABC Tennis Ge...

What does the A B C stand for when doing the warm ups Asked using Sportplan Mobile App

Kate mcbain Coach, England



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How could I speed up my player in readiness for approaching balls?

How do I get a player to prepare quicker ( turning sideways to the net before the approaching ball bounces?

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Strategy to win senior 70´s tournament singles?

How to win senior 70´s tournament singles? Strategy?

Archived User Coach

Catapult serve is a good learning point?

I coach 4-7 year olds, and when I'm teaching serves I usually start with the throwing technique without a racket, before introducing the ball toss. Someone has suggested I teach a catapult serve as a part of the learning process. I personally think this would teach bad habits as there is no toss up. Any opinions on this? Thx

Mike Childs Coach, England

Passing shot drill for four or five players.

Is there a drill to involve four or five players to teach a passing shot? Situation would be opponent at or approaching the net and plays a poor approach.

Keith Brown Coach, England

How to improve a backhand - with topspin and extension?

I have a student who use to hit the two hands backhand too close of the body and without extensión. She is 16 years old and a good junior player. Also she tend to hit her backhand flat and we are working to combine more with topspin. Do you know how she could improve these two aspects? Thanks,Victor.

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Foot drills For Tennis?

What are good footwork drills for tennis that I can to do at home?

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I want to sketch a drill with the Chalkboard

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Can I sketch over a diagram?

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Nail Tennis coach, Bangalore

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Andrea Tennis coach, England

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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Cornel Basketball Coach, South Africa


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