Help your players adapt a low point of contact and learn the necessary skills needed to pull off the low shots, such as the backhand slice. By effectively being able to use these shots, your players will be able to catch the opposition off guard, with mixing up their play and using a variety of tricky shots.
What?s in the session?
With a number of clear video exercises, such as keep your legs low, get your players maintaining the right stance and position to make the low ball. To improve their low shots, your players will need to adapt both tactically and technically, knowing when is right to execute the low ball and also to use the correct technique.
Get your players able to effectively reach and then play the low shot with this session!
In a match, every ground stroke is played off a different variety of footwork movements. A fine technique is built upon the ability to take an effective position on court to play the stroke. Therefore develop your players reaction times and their footwork with a focus on their technique and tactical positioning.
Volleying is all about positioning and touch. Get your player in the in the right position to make the shot and finish the point and when perfected, it will be a lethal weapon in a players game.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.