Drill Categories

Drills

Body Serve From The Deuce Side

category: Serve-and-Return

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Knee Serve (Both Knees)

category: Serve-and-Return

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Serve And Volley

category: Serve-and-Return

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Progression Of Serve And Volley

category: Rally-Drills

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Web Videos

Sessions

Volleying With Confidence

Ensure your players are comfortable at the net and make them aware of when is best to move in to take control of the point with controlled volleys

Get comfortable inside the court

Federer, 36 years old and still one of the best on tour. It?s because he moves so well around the court and varies his lengths and shots to dictate th...

The Beginning of the Point

To work on different aspects of the serve and return and to engrain shots that players could call upon at the start of the point.

Answers

Community Drills

I - formation 3/3 ( deuce)

I formation wordt veel gebruikt bij een heel goeie returner.na de opslag doet alsof hij wil tussen komen maar gaat terug naar zijn kant en de server b...

Lob Shot

In pairs, one student is the server, while the other is the hitter. The server starts at the back of the sevice line and hits the ball to the hit...

Tennis Serve Drill

We first serve into a target, after a bit we progress so we increase the distance the speed and we improve our accuracy