4 players, cones or spots, basket of tennis balls.
4 cones set up in each corner of the service box.
Two players take 2 serves each to the relevant service box aiming to hit the cones.
The next 2 players then take 2 serves each.
The drill continues until all balls have been used.
1 point scored for every cone hit.
Correct ball toss - throw slightly in front.
Keep left arm upwards whilst serving.
Use of wrist to control racket face.
Keep front foot still.
Use knee bend at appropiate time after ball toss.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.