Short on time? That's where our weekly Tennis lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Tennis Plans
Put Pressure On Your Rival's Movement
We look at how to take control of rallies by manipulating the opponent around the court. Instead of forcing shots, start winning rallies with controlled shots into space.
Control and Consistency on the Court
In this session we look at building consistency and control into rallies. We look at each skill you might use at different points throughout the rally and work on getting the basic technique of these skills perfect.
Drills based on match scenarios
Help your players adapt to changing conditions on court with this match scenario session!
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.
Thank you very much for the marvellous site.
I have used many of the tennis drills and as a result my two High School teams has gone the entire season without conceding a single defeat.