Short on time? That's where our weekly Tennis lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Tennis Plans
Master open stance with forehand stroke
Don?t let your forehand get predictable. Leave your opponent guessing with an open stance to give you the chance to hit it wherever you like!
Serving With Confidence
Power up your player's serve and improve their confidence and movement after the serve to help win more points when they have the ball in hand!
Technical Session with Backhand Stroke
Improve the technical aspects of the backhand with this session, working on key areas such as their point of contact and reactions on court.
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.