Short on time? That's where our weekly Tennis lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Tennis Plans

Tennis Lesson Plan: Control Under Time Pressure
Control under time pressure

Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.

Preview Plan

Tennis Lesson Plan: Sending and receiving low balls
Sending and receiving low balls

Help your players to reach low balls and then send their own with this session, working on the right technique and thinking tactically, for the right moment

Preview Plan

Tennis Lesson Plan: Using the Middle to Approach, Defend and Neutralise
Using the Middle to Approach and Defend

Mix things up with the middle shot! Get your players using this underrated, high-percentage shot to reduce their opponent's options and take command of the point

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

Browse Tennis Lesson Plans by category

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What our users say

Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.

Andrea, Tennis coach
England

Thank you very much for the marvellous site.

Nick Aders, Tennis coach
Germany

I have used many of the tennis drills and as a result my two High School teams has gone the entire season without conceding a single defeat.

Linsent Chitiyo, Tennis coach
Zimbabwe

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