Short on time? That's where our weekly Tennis lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Tennis Plans
Touch, feel and bluff!
Ban spin and power shots in this back to basics, close-quarters rallying session to teach your players how to feel the ball and focus on their hand skills!
Hit the Perfect Forehand!
Don't get your player's feet in a muddle! Work on their footwork to hit the perfect forehand
Serving wide to create the one two punch: Advantage court
Get your players using the flat and kick serve to develop an aggressive serve and first shot combination
Serving wide to create the one two punch
Missed it first time round? Here it is again, the first part of this two-part attacking serving session - serving from the deuce court
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.
Thank you very much for the marvellous site.
I have used many of the tennis drills and as a result my two High School teams has gone the entire season without conceding a single defeat.