Drills

Dungeons

category: Junior-Tennis

Tennis Dungeons Junior Tennis Intention: Explore tactical development- "Over and In" and "Hitting into space" Each player starts the game with 3 lives...

Backhand Into Wobble Target

category: Backhand-Drills

In this drill, the player works on hitting with high trajectory over the net. This exercise forces players to swing from low to high to achieve goo...

Control Is The Key

category: Coordination-Fun-Games

The coach throws an easy ball to the player who hits a forehand shot back to the coach. The Coach then throws the ball back again but this time the...

Control Is The Key

category: Forehand-Drills

The coach throws an easy ball to the player who hits a forehand shot back to the coach. The Coach then throws the ball back again but this time the...

Web Videos

Tennis coaching for kids: forehand

... intosport.com's Junior Tennis Coaching videos help your kids learn and develop skills to play tennis. In this junior tennis guide will show ...

Unstoppable 9-yr-old tennis prodigy!

When the world's best tennis players take the court in New York for the US Open, 9-year-old Gabby Price will be watching closely -- because this tenni...

Sessions

Fun session for kids

Use this fun session to keep your younger players in love with Tennis, whilst learning the basic skills!

Answers

Community Drills

Tap Ups with a Partner ( At a Target)

Series of progression drills for the groundstroke.For younger kids use smaller rackets and foam or low compression balls.Start by pairing your players...

Warm up

Players run around the court and perform a dynamic warm-up by doing basic physical exercises, such as high-knees, shoulder circles etc. Players then s...

SNOWBALL

A fun warm-up game here. This gets all the kids moving at the beginning of the session. Pretty simple rules1. The kids are in teams on either side of ...