A hoop is set on the ad side in a standing position. Player serves from the ad side, and tries to make the ball land inside the hoop.
Serve, rally and score is a motto for teaching kids nowadays.
It is important to teach these basics of tennis as soon as possible to let kids fall in love with the sport. Serving motion is the most complex process in tennis so more emphasis should be put on placement at young age, rather than the perfect technique.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.