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lob DRILLS
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Anticipation and tactical awareness

The court is marked out with cones into areas (e.g. red, amber and green). Players try to anticipate which area the ball is going to land in so that they can respond with the most appropriate tactical return. A buddie coach stands behind the player and tells them which shot they should play (ie. approach the net, lob etc.) depending on the area that they are hitting from i.e. where they are standing/ running on court as they hit the ball. Players will need to watch the body shape of the coach and the ball contact carefully to anticipate what type of shot is being hit and therefore where it is likely to land.

Rally Drills

Approach and smash

-2 feeding players, with a basket in the middle.- Feed a short ball followed by a lob.- After the approach shot the player smashes the lob.

Smash Drills

Backhand Smash

The coach feeds lob into the air for the player to hit back using the backhand smash. The player hits the smash down the line and joins the back of the line.

Smash Drills

Doubles movement

-Player 2 starts with a second serve to advantage court.-Returner hits a lob return over player 1s head and follows it into the net.-Player 2 chases the lob and returns it down the line.-Player 1 moves to hot seat in the middle.-Returner hits cross court volley to player 1.-Player 2 comes to net and the point is played out.-The same drill can be repeated on the deuce side of the court.

Doubles Drills

Lob Game

-The game has two teams of four players each.-Each team consists of two lobbers and two smashers.The smashers must stand in their respective service courts.-Points are scored every time a lob falls between the base line and the service line.The baseliners must hit the ball after one bounce. Points are lost as in normal tennis.-First team to 5 wins.-The baseliners and the smashers swop over for the next game.

Lob

Passing shots

Starting with a feed to either forehand or backhand at random players play their first shot down the line after which the players can play out the point. No lobs allowed.

Forehand & Backhand Drill

Sticky Volley and Lob

-Start off by placing a hoop in between the service line and the net(as shown in the picture).-Players 1 and 2 are playing out the point whilst player 3 is trying intercept the ball that player 2 is hitting.-The person at the net has to have at least one foot in the hoop at any one time. -The player on their own has to avoid the person at the net by hitting all the balls wide or lobbed. If the point is won by a volley extra points are awarded.-First one to 11 points and then swap around.

Lob

The Wall

4 players 2 at the net and 2 at the baseline. Coach feeds the ball in to the baseliners and the point is played out. The volleyers can hit anywhere, however the baseliners cannot hit to the same volleyer twice in a row. After 2 volleys the baseliners are then allowed to lob. The winner is the first team to 11 points, after this the teams swap over.

Doubles Drills

Topspin Lob

The coach feeds a deep ball to hitters. Players must hit a topspin lob and then return to the back of the line after their shot. With more advanced players the coach should feed the balls from the back of the opposite side of the court.

Lob

Touch at the net

-One player is positioned on the service line, the other closer to the net.-Player 1 lobs every second shot and player 2 hits alternately volleys and smashes.-This is a warm up drill and players focus on keeping the ball in play.-The drill can be done with or without rackets.-Players swop round after approximately 3 minutes.

Volley Drills

Lob Game Lob - Tennis Drills, ...

<BR>-The game has two teams of four players each.<BR>-Each team consists of two lobbers and two smashers.The smashers must stand in their respective service courts.<BR>-Points are scored every time a lob falls between the base line and the service line.The baseliners must hit the ball after one bounce. Points are lost as in normal tennis.<BR>-First team to 5 wins.<BR>-The baseliners and the smashers swop over for the next game.

General

Hidden doubles weapon Doubles ...

The player feeds high ball to coach who stands at the net. The coach hits overhead to the ad side and the player tries to counter this shot using backhand topspin lob down the line.

General

Yo - Yo Movement - Tennis Dril...

1) Teacher alternates short drop shot and deep lob feeds from the basket.Also alternates forehand, backhand.<br />2)Player hits the short ball to a down the line target as an approach shot <br />3) Player will then move back for the smash.<br />4) The smash is hit cross court

General

2 versions of overhead Volley ...

Coach feeds lob ball.Player hits overhead after the bounce back to the coach.Coach hits another lob.Player finishes with overhead deep to the ad side.

General

Like A Wall Smash Drills - Ten...

Players play up to 11 points. Player A can hit only lobs. Player B can hit only overheads.

General

Like A Wall Rally Drills - Ten...

Players play up to 11 points. Player A can hit only lobs. Player B can hit only overheads.

General

Slice against slice Forehand D...

Player rallies with a coach using only forehand slices. The player and coach hit in cross-court direction.

General

Length Rally Drills - Tennis D...

Can use this rally as a progression of &quot;Height&quot; drillPurpose:Understanding the importance of lengthStart with a coach feeding the balls from the other side of the net. Only shots landing deep of service line count as &quot;in&quot;. Progress to a rally with 2 Players full courtPlay up to 11 points.Feed underhand for 2 points alternately.

General

Attacking forehand slice Foreh...

Coach feeds short ball to the forehand side.Player moves inside the court, hits attacking forehand slice deep down the line and takes proper position at the net.

General

Short rally with footwork Back...

Coach and player rally together using backhand strokes from service line.Player has to run around the cone after every hit.

General

Chip and Charge Serve and Retu...

Player 1 only has one serve. Player 2 returns and follows it into the net to volley or smash. The server should not be allowed to lob the first shot. Player 2 should aim for either a deep return or cross court.Play out the points and first to seven points is the winner.

General

Low ball backhand Backhand Dri...

The coach stands in front of the player and feeds low balls to the backhand. The player hits backhand over the net.

General

Effective all-court volleys Vo...

Cones (stations) are set on the player's side. The player starts from the first cone and the coach feeds the ball. The player then tries to hit the ball into the deuce zone. If he makes it he is allowed to move to the next station. If he doesn't he tries until he makes a successful shot.

General

Finishing at the net Movement ...

Purpose:To move in the correct patterns at the net, hitting smash and high volley. Coach feeds in this sequence-1) Deep high lob to be <em>smashed</em>2) Soft high for <em>backhand volley</em>3) Deep high lob for <em>inside out smash</em>4) Soft high ball for <em>forehand volley finish</em> Feed in sets of 8-12

General

Ripping it! Smash Drills - Ten...

The coach feeds each player 5 easy balls anywhere inside the service boxes.The player must 'rip' every single ball, with 100% intensity, swinging freely and keeping the racquet head speed fast through each and every ball.These are 'put away' balls, the last shot of a rally and must be buried into the court to give the opponent no chance of getting to it.

General

smash volley smash Smash Drill...

Coach feeds the ball from the backhand side of the court in no mans land.<BR>The first feed is for a smash and the second one is for a volley then one more smash and the player moves to the back of the queue and the next player touches the net with their racket.

General

Cone Serving Serve and Return ...

Players serve at the targets shown, taking two balls at a time and serving 1 first serve, 1 second serve at each target.After a certain amount of time players switch and repeat the same from the other side.The player with the most targets at the end of the practice wins the drill.If groups are large, players can take it in turns to serve one after the other, and/or also from the doubles serving positions.</div>

General

Defensive slice off own side F...

The player stands on the baseline and the coach stands in front of the player on the same side. The coach feeds the ball off own side to the deuce corner. The player sprints and hits defensive slice down the line.

General

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lob SESSIONS
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No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

Work with the Depth

Produce a player that recognises the value of varying the depth to dictate where the opponent plays from on the court. This session is great to learn the game as well as refine the skills to develop your player tactically and technically.

You Don't Need Power To Win!

Power isn?t everything in tennis - get to work on your player?s slice with this backspin session!

Touch, feel and bluff!

Ban spin and power shots in this back to basics, close-quarters rallying session to teach your players how to feel the ball and focus on their hand skills!

Necessary skills for successful doubles

Get your players working effectively as a duo and improving their doubles game

Improve Footwork in all Areas

Get your players aware of their positioning on the court so they move effectively to make every ball with a strong, composed technique, from lobs to returns of serve.

Approach and Win at the Net

Keep your opponents guessing by mixing up when you approach the net. Use this session to teach your players about the tactical opportunities available when in close at the net!

The lob: Last resort or a sneaky cat and mouse tactic?

Boost your players' lobbing confidence! Teach them how to recover with a defensive lob and catch opponents out of position at the net!

The Dropshot: Use disguise to keep the element of surprise

Soft hands and Spin Session - Use the dropshot to break your opponent's rhythm and bring them to the net!

Different Use of the Slice

Give your players a helping hand on court, by handing them a whole arsenal of shots to work with, from the slice to the drop shot!

Forehand Slice in Modern Tennis

Coach the benefits of the forehand slice in the modern game, giving your players an advantage on the court!

The lob: Last resort or a snea...

Boost your players' lobbing confidence! Teach them how to recover with a defensive lob and catch opponents out of position at the net!
lob ANSWERS
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Strategy to win senior 70´s tournament singles?

How to win senior 70´s tournament singles? Strategy?

Archived User Coach

What is the most effective serve in racquetball?

What is the most effective serve in racquetball?

Archived User Coach

How can I ask a question?

Archived User Coach

how to beat the net players in doubles

can anyone help me with a few drills and progressions on how to beat the net players in doubles

russell mccarthy Coach, England

When would i hit a backhand lob

What different game situations would you hit a backgand lob Asked using Sportplan Mobile App

Simone Coach, England

When would i hit a backhand lo...

What different game situations would you hit a backgand lob Asked using Sportplan Mobile App

Simone Coach, England
lob COMMUNITY DRILLS
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The lob game

opponent approaching net

drill 6

Approach,volley,smash

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zwakke bal lokken op de man

Back – Short – Over

the parachute

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