Drill Categories

Drills

Lob And Smash

category: Lob

Tennis Lob and Smash Lob Player 1 must feed player 2 with a lob (deep if possible). Player 2 must hit the smash and play out the point. NOTE: The bal...

Lob Off Drop

category: Lob

Tennis Lob off drop Lob The player stands on the baseline. Cones mark the deep zone. The coach stands close to the net and feeds a drop shot to the b...

Returning A Smash

category: Lob

Tennis Returning a smash Lob Player feeds an easy lob to the coach, who then returns with a smash shot. The player has to return the coach's shot usi...

Drop And Lob

category: Lob

Tennis Drop and lob Lob The coach feeds the ball to the backhand side, and the player hits backhand drop shot down the line and moves forward. The co...

Web Videos

How to handle a lob in tennis

Many recreational players are fearful of the lob. It can be frustrating trying to run back or having to hit an overhead, however, lobs at the recreati...

Tennis lob shot technique

If your opponent is at the net, or approaching it, then you have a range of options, including attempting a lob. Find out how to hit point winning lob...

Sessions

No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

Improve Footwork in all Areas

Get your players aware of their positioning on the court so they move effectively to make every ball with a strong, composed technique, from lobs to r...

Work with the Depth

Produce a player that recognises the value of varying the depth to dictate where the opponent plays from on the court. This session is great to learn ...

Answers

Community Drills

Lob Shot

In pairs, one student is the server, while the other is the hitter. The server starts at the back of the sevice line and hits the ball to the hit...

The lob game

De spelers krijgen elk om beurt 3 ballen. Deze spelen ze over de trainer. De trainer geeft dus de bal aan, steekt daarna zijn racket in de lucht, en d...

Misto fondo rete

il giocatore gioca in sequensa dritto, rovescio, dritto aggressivo vole, vole, smash.la serie successiva l'attacco viene fatto con il rovescioopzional...