In this drill, Player works on successfully responding to the opponent's lob. Lobs happen when we play at the net or are responding to a drop shot; therefore there can be many situations during the match when players will have to face the ball going over their heads. Coach should teach players that it is priority to run as fast as possible (not with the pace of the ball) to be able to stop and hit the ball in front of the body. Without a solid sprint, the point of contact will always be behind the player, therefore reducing the control of the shot. Additionally, Player should be aware of the fact that many opponents will move to the net after an effective lob, so responding with a well-placed shot down the line is an effective tactical solution to increase their own chances for winning the point.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.