Drills

Height

category: Rally-Drills

Tennis Height Rally Drills Purpose: To learn that shots go higher over the net ... Feed underhand for 2 points alternately Variation "B" Erect badmin...

Awareness Of The Opponent

category: Forehand-Drills

Tennis Awareness of the opponent Forehand Drills Coach stands in the middle of the court and feeds the ball to the advantage side. The coach will the...

Anticipation And Tactical Awareness

category: Rally-Drills

Tennis Anticipation and tactical awareness Rally Drills The court is marked out with cones into areas (e.g. red, amber and green). Players try to ant...

Live Drop Shot

category: Backhand-Drills

Tennis Live Drop Shot Backhand Drills Players rally together using cross court shots. One player executes a drop shot down the line when there is an ...

Community Drills

Badminton.MOV

This video is of low quality due to being shot on the camera of a smartphone. To improve this one would need to use a video camera designed especially...