Mastering the Volley: Success at the Net
Volleying is all about positioning and touch. Get your player in the in the right position to make the shot and finish the point and when perfected, it will be a lethal weapon in a players game.
Coach throws 2 balls at the same time (Different heights). Player tries to catch both balls in the air.
Great exercise to develop ball perception, reaction and coordination.
Tennis Search and hit enter