Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How do you beat someone who is clearly inferior but just keeps the ball in play?
could someone please advise what is best a one handed backhand or 2 handed. I have a 14 year old girl who has amazing power who has been playing tennis for just over a yr is still doubting the one handed backhand lacks confidence in using it in matches . i would like to know should we continue to persuade her one handed is best but need to explain why. thankyou
HOW DO YOU DO A SPIN SERVE
how can i make a 4 week plan for preparation for tennis tournament i'll play
Hi Guys, Just wondering if anyone has a suggestion on how to teach a block return from serve and a slice return from serve to 13y.o juniors who are playing against big servers Cheers
teaching single and doublehanded backhands to under 10s
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Coaches from around the world look to Sportplan for coaching confidence.