In this drill player tries to hit all the balls deep with backspin. Forehand slice is rarely used in modern tennis but it still has many advantages that can be used against the rival. Firstly it is a great defensive weapon to put more pressure on opponent’s next shot so placing the ball close to the baseline will check rival’s ability to adapt. Placing sliced ball deep is a big challenge to respond for players who don’t like to use their legs in their shots as also who use western grips. Tall players also will have problems with this kind of balls because their favorite point of contact is around the waist level. Overall, deep slice ball bounces low and is really difficult to attack so all players should train this shot to be able to apply successful strategy on different surfaces and against various opponents.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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