Help your players force the opposition into mistakes, building up a solid strategy and executing it to perfection on court. Attack with intent and think tactically before each shot, planning each point with purpose, so your players are ready to outfox the opponent. Force them into mistakes and gain valuable points!
With fantastic, clear video drills such as surprise your opponent, help your players become more tactically aware, working on key strategies which will help them overcome the opposition on court. By building up the play, your players will be able to outwit their opponent and set up the winning point.
By developing skills such as the cross-court slice and drop shot, your players will have all the tools they need to win!
Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.
Help your players to reach low balls and then send their own with this session, working on the right technique and thinking tactically, for the right moment
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app