Search: consistency

Consistency And Accuracy

category: Rally-Drills

Tennis: Consistency and accuracy · Tennis Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsO...

Ground Stroke Consistency

category: Rally-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Dynamic Consistency

category: Rally-Drills

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year! read more. Avoiding Player ...

Dynamic Consistency

category: Forehand-Drills

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year! read more. Avoiding Player ...

Volley Consistency

category: Volley-Drills

Tennis Volley consistency Volley Drills First to 10 wins. Rally to 6-10 shots without a mistake. Try and win the point but not allowed to hit winners...

Center Consistency

category: Volley-Drills

Tennis Center consistency Volley Drills Place a cone in the middle of the court, half way between the base line and sevice line. Coach rallies with t...

Dynamic Consistency

category: Backhand-Drills

Tennis Dynamic Consistency Backhand Drills One player stands in the deuce corner, with their opponent stood in the middle of the baseline at the othe...

Consistency With Plyometrics

category: Backhand-Drills

Tennis Consistency with Plyometrics Backhand Drills Player maintains backhand cross court rally from service line. After every shot player recovers t...

Always In The Same Spot

category: Forehand-Drills

Cones are set in the ad corner. The coach feeds 9 balls. 3 to the deuce side (deep, middle, short), 3 to the centre (deep, middle, short) and 3 to ...

Centre Mix

category: Volley-Drills

Coach and player rally together. Coach hits different balls (left, right, high, low). Player responds with volleys/overheads to the centre.

Different Winners Different Points

category: Forehand-Backhand-Drill

2 players play points against each other. 3 zones are set on one side of the court. Zone 1 is the deepest one, zone 2 is the medium one, and zone 3...

Fence Controls The Swing

category: Backhand-Drills

The player starts by standing close to the fence, with the coach throwing the ball to the backhand side. The player then executes a backhand volley ba...

Hitting In All Directions

category: Forehand-Backhand-Drill

Player and coach rally together.

The player hits shots in this pattern:

• forehand cross court
• forehand down the line

Hitting In All Directions

category: Passing-Shots-Drills

Player and coach rally together.

The player hits shots in this pattern:

• forehand cross court
• forehand down the line

Point Of Contact

category: Forehand-Drills

Coach feeds an easy high ball. Player tries to hit the ball over the shoulder.

Drill specifications:

6-8 repetitions p...

Rally To The Advantage Side

category: Forehand-Backhand-Drill

Coach stands in the advantage corner. Coach and player rally together before the coach moves the player around the court. The player's goal is to m...

Rally To The Advantage Side

category: Rally-Drills

Coach stands in the advantage corner. Coach and player rally together before the coach moves the player around the court. The player's goal is to m...

Slice And Cut It Down The Line

category: Serve-and-Return

Player A executes wide slice serve from the deuce side. Player B hits forehand cross court return. Player A moves diagonally forward and finishes w...

Start The Rally With Return

category: Serve-and-Return

The coach serves wide from the deuce side. The player hits forehand down the line return and starts the rally in down the line direction.

Consistency Rallying - Working in Threes

This Session looks at improving consistency and concentration in your players, making sure they avoid unforced errors.

Developing The Basics Of The Baseline Game

Learn how to perfect the baseline game and dominate your opponent!

Return Confidence

Don't shy away from the serve! Get your players returning confidently with this week's session!

Improve Your Groundstrokes

Build your power, hone in your accuracy and develop into the best grinder in the game with flawless groundstrokes.

Control and Consistency on the Court

In this session we look at building consistency and control into rallies. We look at each skill you might use at different points throughout the rally...

Hitting Winners - Assertive Play

Instil the winning instinct in your players and get them to assert themselves on court and spot when the time is right to whack a winner!

Patience, concentration and hard-work Session!

Make your players working hard through game, set and match with this mental and physical stamina session.

Smash means the End!

Time the overhead perfectly and smash to victory with this session!

Using the Middle to Approach and Defend

Mix things up with the middle shot! Get your players using this underrated, high-percentage shot to reduce their opponent's options and take command o...

Better footwork, better tennis

Improve your player's footwork with this week's session. Better footwork = better tennis!

Serve and Return - Accuracy and consistency session

Get your players mastering their first and seconds serves while also working on their ability to return a speedy serve!

Where do I find drill ideas for kids?

How can I improve the consistency of my serve?

Are there any drills to improve co-ordination and consistency?

groundstroke consistency

pemain 1 dan 2 melakukan pukulan groundstroke ke arah tepi lapangan samping kun lakukan dengan kekuatan 70-80 % kekuatan.

Both back TRAIDING in Singles

OPEN PRACTICEPlayers are rallying crosscourt trying to keep the longest rally in a row as posible.(Focus in a aim)Keep consistency high gives you long...

Consistency FH CC

Drill to work on consistency on FH

FH Attacking

Work on consistency on Attacking FH

FH CC Progression

Work on FH CC Consistency

Forehand basics/Consistency

1) Tell the technique and demo of the forehand-Important is impact point and low to high2)Drop feed two balls and player change the position.3) Proges...

Confidence hitting 2 BHs - 1st CC then DTL for 1 point

Hitting CC then DTL BH combination for 1 point. Coach feeds from centre of serve boxes. Easy high balls to gain consistency. Last player does foo...

Forehand Weapon Drill

Feed 3 balls, all forehands. The first is hit deep down the line, the second is a deep cross-court inside-out forehand, and the third can either be an...

Game of Four

Here’s a fun game for large groups that focuses on consistency early in the point.1. Start by dividing your players into two teams of four.2. Each pla...