Tennis Drill Demonstration

Description


-Place markers in each corner.
-Players aim for either of the two outside markers attempting to make the opponent move.
-Players must recover quickly after each shot.

Coaching points

  • Markers can also be positioned closer to service line to encourage angles.
  • Encourage players to recover as quickly as possible, ideally recovering before the opponent strikes the next ball.
  • If the player hits cross court they recover almost to the centre of the court, and if they hit down the line they move to the centre.

    The Drill is often used with

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