Tennis Drill Demonstration

Description

In this Drill the players start in the tram line. With the coach feeding the first ball from the basket the first player hits a controlled forehand back to the player at the net who in turn plays the ball in to the open court for the player to run onto the ball and hit a winner down the line. Player then runs around the cone and returns back to the queue.

Coaching points

  • The use of a player can be an option for the coaches that are not able to keep up a rally or return a controlled ball into the open court.
  • As players move sideways they must take last step towards ball at contact.

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  • The Drill is often used with

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