Tennis Drill Demonstration

Description

Player 1 - is working on change of direction on forehand. 2 forehands cross court, 1 forehand down the line

Player 2 - feeding - can work on lateral movement and consistency, 2 cross court forehands and 1 back hand line.

Coaching points

Repetitive - aim for 6 mins

Consistency and accuracy are main goals.

The Drill is often used with

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Cross-court rally game with winners Drill Thumbnail
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Cross-court rally game with winners

Good court positioning Drill Thumbnail
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Good court positioning

Forehand to forehand team tram line drill Drill Thumbnail
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Forehand to forehand team tram line drill

Consistency and accuracy Drill Thumbnail
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Consistency and accuracy

Forehand Change of DirectionRally DrillsTennis Drills Coaching