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Tennis: Volley consistency

I have used many of the tennis drills and as a result my two High...

Linsent, Tennis coach

DESCRIPTION

First to 10 wins. Rally to 6-10 shots without a mistake. Try and win the point but not allowed to hit winners.

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OFTEN USED WITH...

Working on ground strokes:

-Alternate feeding to forehand and backhand side.
-Players in line shadow hit behind the front player.
-After two strokes hitters move to back of alternate lines.

Forehand & Backhand Drill

Volley reaction:

- Coach feeds the ball low over the net.
- 2 players try to beat the goalie.
- They must bend low to attack the volleys.
- A point is scored if the ball is hit between the cones.
- Play 15-20 balls then rotate.

Volley Drills

Keepeeupeeeeee!:

Players work in groups of 2-6.

Players get in a circle and attempt to keep the ball in the air for as long as possible.

Volley Drills

Progression of Returning drills:

Description
Play out the point after the serve and if the returner hits the depth area and eventually wins the point will receive bonus points.

Encourages returner to put pressure on opponent.

Serve and Return

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