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Do you have any drills that could help an adult develop better co-ordination and consistency
You can put cons on cort,in defferent places,then make them move towards the cons and making the hit.Feeding one by one.Sorry for my bad english))
I agree with Zak. Continue to institute footwork along with hitting drills and you will accomplish your goal of coordination and consistency.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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