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Are there any drills to improve co-ordination and consistency?

Do you have any drills that could help an adult develop better co-ordination and consistency

You can put cons on cort,in defferent places,then make them move towards the cons and making the hit.Feeding one by one.Sorry for my bad english))

I agree with Zak. Continue to institute footwork along with hitting drills and you will accomplish your goal of coordination and consistency.

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  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans