Player 1 is working in the whole court. They must hit 2 cross-court forehands followed by 2 cross-court backhands.
Player 2 is working in the forehand corner and must hit 1 forehand cross followed by 1 forehand line.
Player 3 is working in the backhand corner and must hit 1 backhand cross followed by 1 backhand line.
The key point of this drill is consistency. Try to get your players to continue this drill for as long as possible without making a mistake.
Players rotate around postions to a set time, 3-6 minutes.
Players 2 and 3 working in half a court must be encouraged to only hit forehands from the forehand corner, and backhands from the backhand corner.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.