Tennis: Short rally with footwork

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

  • Coach and player rally together using backhand strokes from service line.
  • Player has to run around the cone after every hit.

COACHING POINTS

In this drill player works on consistency and footwork at the same time. By running around the cone player improves speed, strength, endurance and proper focus. Many players are able to be consistent when they are not tired but real tennis demands from players to be able to play well especially at the end of the second or third second. Inability to maintain high quality of backhand while being tired can cost players lost matches because they will lose deciding points in the final set.

READ MORE
READ LESS
2093092
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Backhand Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT