This session incorporates the return of serve into basic - yet fun - drills, helping your players to return the opponent's serve with confidence! Help your players place the ball where they want to, working on their anticipation and reactions, ready to put the opposition on the back foot.
What?s in the Session?
Start off by getting your players moving, getting comfortable on court and moving quickly, ready to make the return. Continue through the session working on your player's consistency, building up their confidence and executing basic tactical patterns. Get your players making the most of an easy serve and attacking it, putting the opponent under pressure!
Get your players returning the serve with confidence with this session!
Answer all the questions that the opponent throws you at the net with this session, getting you confident and using variety to win the point
Understand tactical plays to create an advantage on the court by playing shots with a good depth to allow the player to approach the net and finish the point.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app