This week we want your players to cut out silly error and learn the correct technique for perfecting backhand volleys.
Using fun and innovative drills, we've come up with the perfect session for helping your players understand the limitations that come with not using the correct technique.
What's in the Session?
We begin with a fun warm up involving TRX equipment, but don't worry if you don't have access to this, you can still do the warm up anyway! After this we move on to working on technique, using innovative methods to teach players how to use correct technique, and avoid using too much backswing or follow through.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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