Coach feeds random balls and the player must hit all of the these balls cross court in between the target cones.
Being comfortable while hitting cross court shots is a necessity to play tennis at a decent level. Players have to execute the shot with consistency to have a back up plan while other things fall down. Cross court direction is safer than down the line (longer distance, lowest net point) and it can put the opponent on the run so players should base their tactics on that solution. Looking at the pros (Nadal, Djokovic, Federer) we can learn that they almost never miss cross court shots because it is a consistent option (they risk more with down the line to win the point).
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
Register for FREE and get coaching tips, top drills, session and more every week!
