This session covers controlling the direction and contact point of the backhand, then working on consistent hitting towards one side of the court before opening the rally up by hitting cross court.
We also look at the most important part of the rally, the serve and return. Getting the serve and return spot on, will put you in a position to be winning the point.
To improve depth perception when coming into the net to hit the ball with precision at various depths on the approach or at the net.
To work on technical and tactical nuances related to an effective net game and highlight the importance of control.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.