Aggressive baseline tennis is widely regarded as the most popular style of tennis today, which is why this week's session teaches your players how to perfect the baseline game.
An aggressive baseline player does not come to the net as their game relies on power and angles to keep the opponent moving, which is exactly what we work on in this session.
What's in the Session?
Starting with a fun warm up that gets players ready, we soon move on to begin working on groundstrokes in an excellent non-stop drill that will have your player dominating their opponent. We then have a couple of quick-fire drills that require a number of shots from your players before finishing in a game that will improve their consistency.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.