It's time to mix things up and use the middle!
Hitting to the middle of the court is an underrated tactic which can be useful in a wide variety of situations and can be just as effective as hitting to the corners. Players can hit the middle in order to approach the net, defend or even stop their opponent by taking away their options.
What's in the Session?
To improve your players' tactical awareness and court sense, this session practises taking away your opponent's choices, while also improving shot consistency with this high percentage tactic.
By making your players understand that hitting to the middle takes away their opponent's angles, you should expect to see your players mixing things up a little more in their next match - using the middle effectively on occasion when attacking, defending and returning!
Implement the down the line shot into your players? game and get them mixing up their play with this session
Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app