Help your players learn to disrupt the opposition?s rhythm, by mixing it up with this backspin shots session! Use a mix of different shots to catch the opponent off guard, such as the slice, executing the spin perfectly in the right situation.
What's in the Session?
Warm up with strength and conditioning exercises to get your player ready for a session where all their shot types will be put to the test. Once ready for the session, get your players working on all different kinds of shot, from the drop shot to the lob, so you can help them prepare for various different situations on court. It?s important that your players think tactically and know when is the right moment to pull off a certain shot, giving them the best chance of catching the opposition unawares.
Show your players that you don?t need power to win! Improve their slicing skills and watch them mixing it up on court.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
