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Tennis Drill Demonstration
Description
Coach feeds the ball from the backhand side of the court in no mans land.
The first feed is for a smash and the second one is for a volley then one more smash and the player moves to the back of the queue and the next player touches the net with their racket.
The Drill is often used with
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Touch and Smash
Approach and smash
Lateral overheads backwards (dead ball)
Run and smash
More Smash Drills
Backhand Smash
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Lateral overheads backwards (dead ball)
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1 air, 1 bounce to ad
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Catch and hit
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Consistency is a key
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Continuous overhead
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Corner to corner
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Cross court pattern with smash and backhand volley
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Deal with the tough one
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Forehand Smash Drill
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Forehand Smash x 2 Players
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Forehand Smash x 2 Players
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Forehand/Backhand Various Shots
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In or out?
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Know the Direction
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Like A Wall
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Move forward and recover
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Move To The Shot
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