The player feeds high ball to coach who stands at the net. The coach hits overhead to the ad side and the player tries to counter this shot using backhand topspin lob down the line.
Lob is one of the most underrated shots in doubles. By being able to hit topspin lobs over the net player, this can create huge opportunities to win points in easier way. Topspin lob not only allows to come to the net by 2 players, but it also changes the main shots from cross-court direction, to down the line.
In this drill, the player works on implementing lob shots into own doubles game. Some athletes know how to hit slice lobs but they don't have similar control over topspin lobs so this aspect has to be incorporated into practice sessions. The coach should explain to players why this shot is so important and how it can create offensive opportunities for us. Additionally, the coach should emphasize that hitting a lob is a great strategy when losing cross-court rallies because it forces rivals to hit more down the line shots.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
