Starting with a feed to either forehand or backhand at random players play their first shot down the line after which the players can play out the point.
No lobs allowed.
Encourage both players to maintain a low stance for improved balance and movement.
Volley should keep the racket head out in front all the time, not swing back and make contact in front of the body.
The baseliner should have enough net clearance if when attempting down the line passing.Alternatively short angled cross court passes can also be trained.
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