There are 2 lines of players starting at the middle of the baseline.
The coach feeds wide balls alternately to each side.
Players hit one shot down the line and then return to the opposite line.
Player should try and remain balanced when hitting the ball i.e. keeping the head still.
The coach can vary the depth or height of the feed.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.