Players 1, 2, and 3 are stationed inside marked off areasas indicated; these players cannot step outside the marked area.
Player 4 begins at the center hash on the opposite side. Coach feeds from either place (same side tram lines or opposite side cross court).
Player 4 gets 10 chances to pass the other 3 players. Acru points as you are successful, then rotate.
Passing shots can be bullets or lobs, just looking to find the space.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
