Player 1 must feed player 2 with a lob (deep if possible).
Player 2 must hit the smash and play out the point.
NOTE: The ball must not bounce on the side of player 2 throughout the point. Player 1 can hit drives or lobs after the initial lob feed.
First player to reach 11 points wins.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.