The coach stands just inside the service line having a basket of balls to feed from. On the opposite side, players line up behind the baseline.
Drill:
The coach feeds 3 balls to each player (beginning with first in line) as follows:
1. A deep ball to player’s forehand side
2. A short ball (drop-shot) to player’s backhand side
3. A lob over player’s head, which should be hit after the ball bounces.
The player will then move to the end of the line leaving the court for the next one to take his turn (see graphic below)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
