-One player is positioned on the service line, the other closer to the net.
-Player 1 lobs every second shot and player 2 hits alternately volleys and smashes.
-This is a warm up drill and players focus on keeping the ball in play.
-The drill can be done with or without rackets.
-Players swop round after approximately 3 minutes.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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