Teacher feeds the ball, however the student must shout out when they are about to split step (which would be just before the teacher feeds the ball).
Ball is hit to centre of court and student makes a low forehand volley to the target before returning to the line.
Concentrate on stopping for split step and controlling the volley.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."