Work on the depth of your player's volleys to gain an advantage on court, focusing on different aspects and scenarios, ready for the competitive environment! Improve key skills such as footwork, control and placement, giving your players the best chance of hitting an effective volley consistently.
What?s in the Session?
Get your players warmed up, starting off with an effective exercise to get your players working on their footwork and coordination. Use effective but fun drills, such as Drop and lob, focusing on the key areas that your players need to execute the perfect volley. It's important that your players have good control and placement with the volley, which we focus on throughout the session, helping your players to hit the volley consistently.
Using different depths can hand you the tactical advantage, catching the opposition off guard by mixing it up!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.