Develop a number of different skills that are needed to beat rivals who use a variety of game styles, helping your players adapt their own game to constantly changing scenarios on court.
Get your players to be alert and ready for the different shots the opposition may throw at them, such as going to the net with the drop shot, so there are many different areas to work on such as their agility and anticipation. We?ll also look at beating the defensive style of player, your player?s footwork and their groundstrokes.
Match the opposition and help your players to be fully prepared for any match scenario with this session!
Develop your player's skills to move the opposition around the court with this session, working on key skills such as coming to the net, ready to take the advantage!
We look at how to take control of rallies by manipulating the opponent around the court. Instead of forcing shots, start winning rallies with controlled shots into space.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!