als de opslag naar buiten gaat dan is het moeilijk te kruisen want dan kom je voorbij de netspeler. hier kan je dan een lage lob geven en de netspeler verplichten om BH smash te spelen, deze bal komt bijna altijd gekruist terug ( door het midden). loop naar het midden toe om BH door het midden te spelen.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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