2 teams. One team has only 2 people who are gladiators. The other 4 have to balance the ball on their racquets and put it in the hoop without being tagged. When they are tagged they have to go back to the bucket to start again. Give them 2 minutes then stop.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.