Tennis: Warm Up - Racquet, ball and cone

Description

Control over the racquet and ball is a primary step for learning tennis. Players have to perform many various exercises before they will be able to execute tennis strokes. Many skills can be developed in various patterns. In this particular drill, player bounces the ball up 2 times and catches the ball into the cone.

Coaching points

Coordination, racquet's face control or ball perception are just few skills that can be improved at the same time.