Partner kids up into twos, if a spare, use one of coaches to partner spare child.
Demonstrate first of all how to throw and catch a bean bag then get children to practise, collate results. (5 mins approx)
Progress onto a tennis ball and show how to bounce and catch, demonstrate. Get children to practise, collate results. (5 mins approx)
Progress onto throwing and catching a tennis ball (5 mins approx)
Progress onto volleyball chest to chest passes. (5 mins approx)
Demonstrate each test a couple of times so children can see the technique.
Clear and loud verbal instructions
Each coach takes a pair and records results as well as showing correct technique, etc.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...