Partner kids up into twos, if a spare, use one of coaches to partner spare child.
Demonstrate first of all how to throw and catch a bean bag then get children to practise, collate results. (5 mins approx)
Progress onto a tennis ball and show how to bounce and catch, demonstrate. Get children to practise, collate results. (5 mins approx)
Progress onto throwing and catching a tennis ball (5 mins approx)
Progress onto volleyball chest to chest passes. (5 mins approx)
Demonstrate each test a couple of times so children can see the technique.
Clear and loud verbal instructions
Each coach takes a pair and records results as well as showing correct technique, etc.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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