Activity 1

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

Speed volleys

instuctions:

  1. players will line up on the side of the court where they have to hit 3 volleys on a selected side
  2. once players have hit their 3 volleys they have to run around to the coaches side and pick up on ball

Notes

  1. Grips continetal
  2. which foot they should be stepping forward with
  3. keep the drill moving try to make sure kids are not standing still

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