Prepare your players to handle left-handed opponents, improving their play so they are ready to deal with a variation of different shots, whilst pulling off a winning combination themselves. Make sure your players are ready and able to deal with left-handers effectively!
It's important that your players are aware of the difference on court when playing left-handed players - opposed to right-handed opponents - and how they will have to adapt their play to deal with this. With a number of groundstroke exercises, such as tactical variation, help your players make decisions under pressure and develop different strategies to put the opposition on the back foot.
We also work on building your player's strength to produce a powerful backhand, as well as putting their serve out, so your players will be fully prepared to deal with the left-hander! Don't miss a beat with this session and help your players adapt on court.
To get more comfortable with using the slice in different situations on the court and to understand the factors that are related to executing a high quality slice shot.
Teach how to volley from different heights and get your players winning at the net!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app